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Longrunner

Member since Jul 24, 2016 at 5:28 PM

Started running 4 years ago and never want to stop.

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  • Posts
  • Communities
  • LongRun
    LongRunLongRunJan 05 at 5:46 PM
    • Tip
    • Injury
    co.za

    4 Ways You May Be Ruining Your Joints - Runner's World

    Take care of your joints as you age.
  • LongRun
    LongRunLongRunJan 03 at 5:35 PM
    • Weight Loss
    co.za

    8 Simple Ways to Recover From a Holiday Food Hangover - Runner's World

    Too many desserts?
  • LongRun
    LongRunLongRunJan 02 at 5:26 PM
    • Half Marathon
    • Marathon
    • Goals
    runnersworld.com

    How to Progress From a Half Marathon to a Full

    Anyone trying for their first marathon in 2017?
  • LongRun
    LongRunLongRunJan 01 at 11:17 AM
    • Long Runs
    • Training
    runnersworld.com

    For This 50-Year-Old, It's Always Hammer Time

    In his position as a biomedical engineer assisting cardiac surgeons at Boston Children's Hospital, Pete Hammer is on the cutting edge of science and technology. A Ph.D., he helps physicians determine the most effective surgical techniques when operating o...
  • LongRun
    LongRunLongRunDec 30, 2016 at 7:36 AM
    • Marathon
    dallasnews.com

    How Winnsboro's Nancy Falster tackled a marathon at age 60, and it changed her life | SportsDay

    For Winnsboro's Nancy Falster, running a marathon proved to be a life-changing experience. If she could train for and run her first 26.2-mile race at age 60, then others, regardless of age, can do the same, she said. "You have to have a 'Why?'" she said.
  • LongRun
    LongRunLongRunDec 03, 2016 at 11:14 AM
    • Exercises
    • Health
    • Research
    blogs.nytimes.com

    2011 March 02 - Well Blog - The New York Times

    I hope so!
  • LongRun
    LongRunLongRunNov 22, 2016 at 5:14 PM
    • Attitude
    • Insight
    runnersworld.com

    Ten Years Ago, I Became a "Serious Runner"

    I am slow, but I still consider myself a "serious" runner. For me it began unexpectedly with a run on the beach when I was 57. How about you?
  • LongRun
    LongRunLongRunNov 20, 2016 at 8:24 AM
    • 5K
    • Race Day
    dallasnews.com

    Running, giving is a Trot tradition for Southlake family | SportsDay

    Anyone doing a Turkey Trot on Thursday?
  • LongRun
    LongRunLongRunOct 30, 2016 at 2:18 PM
    • 5K
    • Race

    The Great West Chase 5K

    Ran a local 5K yesterday. Halloween weekend meant costumes. Have you ever run in an unusual outfit? Use the comments to let our community know how brave you were - or even better, post a picture!
  • LongRun
    LongRunLongRunOct 30, 2016 at 2:08 PM
    • Half Marathon
    • Senior
    runnersworld.com

    Ed Whitlock, 85, Runs Half Marathon World Record

    If only when I am 85!
  • LongRun
    LongRunLongRunOct 22, 2016 at 5:20 PM
    • Half Marathon
    • 5K
    • Insight
    shape.com

    'Why Are Old People Schooling Me at Distance Running?'

    Let's teach them something about running!
  • LongRun
    LongRunLongRunOct 19, 2016 at 5:17 PM
    • Insight
    • Tip

    9 Ways To Keep Running As You Age - Runner's World

    co.zaWe can keep running well past 40! Here are some hints. Do you have any hints of your own you can add?
  • LongRun
    LongRunLongRunOct 16, 2016 at 11:03 AM
    • Senior
    • Tip
    co.uk

    How to run at your best when you're 55-64

    "The key to longevity in running is joy."
  • LongRun
    LongRunLongRunOct 09, 2016 at 5:19 PM
    • Training
    co.uk

    How to run at your best when you're 45-54

    Keep on running!
  • LongRun
    LongRunLongRunSep 18, 2016 at 10:25 AM
    • Recovery

    What do you do the day after a race as recovery?

    Recovery after a race varies for all of us. What do you do?
    • Run a few miles0 votes
      0%
    • Walk to use my sore muscles0 votes
      0%
    • Ride a bike0 votes
      0%
    • Are you kidding? I can't even walk!0 votes
      0%
    • Other (see my comment)0 votes
      0%
  • LongRun
    LongRunLongRunSep 17, 2016 at 11:58 AM
    • Race Day
    • 5K

    One Step Closer to the Cure

    I ran my first race of the Fall this morning. It was a 5K benefiting Celma Mastry Ovarian Cancer Foundation. The race was on the waterfront in downtown St. Petersburg Florida so we didn't have those cooler temperatures some of you might be experiencing. T...
  • LongRun
    LongRunLongRunSep 02, 2016 at 5:35 PM
    • Tip
    • Research
    • Senior
    runnersworld.com

    Do Older Runners Respond to Interval Training Differently?

    Look at that beard!
  • LongRun
    LongRunLongRunSep 04, 2016 at 10:38 AM
    • Tip
    • New Runner
    runtastic.com

    You're Never Too Old to Take Up Running: 5 Tips on Getting Started

    You're never too old take to take up running! I was 57! Anyone else start late?
  • LongRun
    LongRunLongRunSep 03, 2016 at 10:27 AM
    ahealthblog.com

    Knee Pain Reduced With Hip Strengthening Exercises

    Reduce knee pain? Try these exercises.
  • LongRun
    LongRunLongRunAug 30, 2016 at 2:05 PM
    • Research
    universal-sci.com

    Why time seems to go by more quickly as we get older

    Time slides by more quickly as we get older. Maybe it's because it takes longer to do what we use to do.
  • LongRun
    LongRunLongRunAug 29, 2016 at 1:51 PM
    • Tip
    • Research
    runnersworld.com

    Running On Air: Breathing Technique

    This is harder than it sounds to put into practice. We are creatures of habit!
  • LongRun
    LongRunLongRunAug 28, 2016 at 1:44 PM
    • Motivation
    • New Runner

    All runners, at one time or another, are beginners

    We all begin somewhere. Sometimes we begin several times. But if you get out that door and start you are a runner
  • LongRun
    LongRunLongRunAug 27, 2016 at 1:10 PM
    • Attitude
    competitor.com

    What Actually Makes Us Think We "Aren't Real Runners"?

    I recently caught myself thinking that thought we're never supposed to think: I'm not a real runner. Yet I run nearly every day, 3-4 miles during the week and 6-7 miles on the weekend. The conditions don't matter: I've run in subzero winter mornings, in s...
  • LongRun
    LongRunLongRunAug 25, 2016 at 6:07 PM
    • Olympics
    cbsnews.com

    Meb Keflezighi: The long run

    Celebrate Meb's career as he made his fourth Olympic appearance. Never give up!
  • LongRun
    LongRunLongRunAug 24, 2016 at 5:55 PM
    • Senior
    runningmagazine.ca

    93-year-old Second World War veteran completes trek across the U.S. - Canadian Running Magazine

    Keep running! I'm probably the oldest in our small community at 61. Anyone else older?
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