How active are you?
Identify your activity level.- None, e.g. bedridden0 votes
- Very sedentary, with little or no strenuous activity, e.g. seated office work, reading1 votes
- Light activity, occasional walking, e.g. drivers, assembly line workers1 votes
- Moderate activity, walking or standing work e.g. waiter, housekeeping, salesperson0 votes
- Heavy activity e.g. farmers, labourers, high-performance athletes1 votes
- Vigorous activity, e.g. significant amounts of sport or strenuous activity in addition to work described in (2), (3) or (4) above0 votes



