What restores you?

It's not the best day. Things happen, stuff goes wrong, communication doesn't work, it's frustration alley.

(I am not assuming that part of the 'bad-day-ness' has to do with physical or mental health, because difficult times come to us all, regardless of health.)

What makes you feel better? What helps? Cup of tea? good book? long hot bath? throwing stuff at the wall?