The smiling attendant at the upscale London tennis club scans me in, hands me a towel, waves me through. I'm a new member, but this isn't my first rodeo. I love the gym, and this upscale, south London paradise is probably one of the nicest I've ever stepp... Thought this was an interesting read from a place whose articles I read fairly regularly - what do other folks think? So, after a couple of weeks without jogging (total couch potato, trying to get support in motivation from this community). One of the family greyhounds is my running buddy, and today she wasn't interested, but i still pushed myself harder than i have befo... First off, hi. I've been dipping my toe in the water over here on Imzy, as I'd been looking for a community that's about fitness without obsession or BS (and that's not easy!). I'm probably older than most of the folks on here but recently decided that it... I didn't start working towards fitness with a specific weight, waist, or dress size goal in mind... I hoped to gain weight in a healthy way to be able to give blood, so I focused on exercising my muscles regularly and filling myself up on (mostly😜) healt... So it's been a while since I've written a review and I am sorry for that. Lots of personal things aside, I have another review for everyone! Your work health benefits. Yes, most people have them, but besides paying into them, what else are they super good... As with the start of any new year, I've been thinking about resolutions. This year, as I wrote down what I'd like to accomplish and what is important to me, I realized a distinct change in my view of resolutions. I've made many resolutions about fitness, ... In a body-positive, holistic sense, what does 'fit' actually mean? How do I know when I've achieved it?