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Bodybuilding

Bodybuilding

For people who wants to know nutrition, supplementation, training and anything related to bodybuilding!

58 members
Posted byppsilvain/bodybuilding-Dec 13, 2016 at 10:27 AM

Pre workout recipes

List here anything you drink or eat before working out

Comments2
  • ppsilvaDec 13, 2016 at 10:41 AM

    Frozen berries shake (with water or soya milk)

  • ppsilvaDec 13, 2016 at 10:44 AMΔ

    Black coffee (cup) + table spoon of pure coconut oil. I use hand blender to mix all together.

Bodybuilding

Bodybuilding

For people who wants to know nutrition, supplementation, training and anything related to bodybuilding!

58 members
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