For anyone following a Couch-to-5K running plan, or similar program, for mutual support and encouragement!
Monday: How was your run?
It's the start of a new week! Do we have anyone starting their Couch-to-5K journey today? How're things going for everyone?




Monday's run turned into a Monday walk, unfortunately. RL is being a bit of an ass lately, and it's kind of sapped my enthusiasm. Aiming for a run tomorrow -- up the usual track (I run on a bush reserve), and then on the road.
Also, hi! This would be my first post here :D
Hello and welcome! Where are you in your C25K program? Just starting out? Or a few weeks in?
I'm still sick, so no running for me :-( Hopefully Wednesday...
Hope you feel better for Wednesday!!