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Couch to 5k

Couch to 5k

For anyone following a Couch-to-5K running plan, or similar program, for mutual support and encouragement!

212 members
Posted byJoRunsin/c25k-Oct 17, 2016 at 6:09 AM

Monday: How was your run?

  • today's run
  • run log

It's the start of a new week! Do we have anyone starting their Couch-to-5K journey today? How're things going for everyone?

Comments4
  • threemilesupOct 17, 2016 at 6:13 AM

    Monday's run turned into a Monday walk, unfortunately. RL is being a bit of an ass lately, and it's kind of sapped my enthusiasm. Aiming for a run tomorrow -- up the usual track (I run on a bush reserve), and then on the road.

    Also, hi! This would be my first post here :D

    • JoRunsOct 17, 2016 at 7:26 AM

      Hello and welcome! Where are you in your C25K program? Just starting out? Or a few weeks in?

  • JoRunsOct 17, 2016 at 6:10 AM

    I'm still sick, so no running for me :-( Hopefully Wednesday...

    • threemilesupOct 17, 2016 at 6:13 AM

      Hope you feel better for Wednesday!!

Couch to 5k

Couch to 5k

For anyone following a Couch-to-5K running plan, or similar program, for mutual support and encouragement!

212 members
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