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Couch to 5k

Couch to 5k

For anyone following a Couch-to-5K running plan, or similar program, for mutual support and encouragement!

212 members
Posted byJoRunsin/c25k-May 08 at 9:06 AM

Monday: How was your run?

If you ran (or walked, or both) today, check in here and let us know what you did and how it went!

Comments4
  • trysloraMay 08 at 7:17 PM

    2.12 miles on the treadmill, doing the first zombie to 5k. Soon I hope to run outdoors, too. My goal is to run 3 to 4 times a week, at least 2 miles every time. I need to average 7-8 miles a week.

    • JoRunsMay 08 at 7:58 PM

      Go you! Are you liking the Zombies to 5k app?

      • trysloraMay 08 at 8:23 PM

        Eh. I'm undecided. I don't think it's as fun as zombies run. But it might change down the line too. It's a different C25K program than others I've done. I swear they are all subtly different.

  • JoRunsMay 08 at 9:07 AM

    5k on the treadmill this morning.

    It was snowing when I got up. It's still snowing. One day I'll be able to run outdoors. Today is not that day.

Couch to 5k

Couch to 5k

For anyone following a Couch-to-5K running plan, or similar program, for mutual support and encouragement!

212 members
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