For anyone following a Couch-to-5K running plan, or similar program, for mutual support and encouragement!

For anyone following a Couch-to-5K running plan, or similar program, for mutual support and encouragement!
For anyone following a Couch-to-5K running plan, or similar program, for mutual support and encouragement!
I took the dogs on Sunday to the dog park, walked a couple laps in the woods. Here is Apollo enjoying the walk.
Oh wow! Your dog looks almost exactly like mine:
He does!
My aunt was diagnosed with type 2 diabetes several months ago, and now she's driopped 20 pounds just walking/running once a day. She's very inspirational.
That's awesome!