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Debunker

Debunker

Myths, urban legends, frauds, flim flam, general misinformation, sub-optimal worldviews. Debunked.

4233 members
Posted byZorkin/debunker-Apr 14 at 6:00 AM

How to Work Your Way Up to a Single Pull-Up

  • health
  • tips

How to Work Your Way Up to a Single Pull-Up

If doing a single pull-up (or more) is one of your goals in life, you're in luck. Here's a game plan you can follow, even if all you can do is dangle like a sack of meat. While it's true that your upper body needs to be strong, pull-ups actually use your whole body.

lifehacker.com
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Debunker

Debunker

Myths, urban legends, frauds, flim flam, general misinformation, sub-optimal worldviews. Debunked.

4233 members
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