Do you find yourself saying or thinking or feeling nasty things about yourself? If you do, wonderful! Most pople would tell you to just stop saying or thinking that. What it tells me is that you have an easily accessible back story that you can use to rel... By developing the ability to be deep in the body (instead of the head) you are able to both be in a type of meditation yet still out there interacting with the world. To do this, learn to feel the body at a very deep level: notice all the sensations of th... "The human world represents a purgatorial-like range of opportunities and choices, from the most grim to the exalted, from criminality to nobility, from fear to courage, from despair to hope, and from greed to charity. Thus, if the purpose of the human ex... I fell asleep that night with those questions and thoughts on my mind. The next morning I woke up and saw that Huff Post Live had reached out to me. They asked if I wanted to ask Tony Robbins a video question for his interview that day. I knew exactly wha... "Science is not only compatible with spirituality; it is a profound source of spirituality" -Carl Sagan It appears that we are approaching a unique time in the history of man and science where empirical measures and deductive reasoning can actually inform... Neither your ego nor your being is a fixed thing. The following quote refers to the Buddha's examination of the body and mind and is his description of the truth that he had experienced. "Despite appearances, he had found that each human being is in fact ... I've had this quote posted up on my computer for a while now - but without any note of who wrote it/said it. (My apologies to the author.) On the road to enlightenment, we don't get to pick and choose which situations we work with, not if we are committed... Dr. David R. Hawkins, when asked what single spiritual tool would be of the most value, simply replied, "Be kind." This is written by William B. Rand, who teaches the Holy Fire Reiki.