Discussion of abstinence from food and/or drink for a period of time.
Fasting for three days can regenerate entire immune system, study finds
Fasting for three days can regenerate entire immune system, study finds
Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable". Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts stem cells into producing new white blood cells, which fight off infection.
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