This is for all of those who eat keto or would like to find out more about it
Fell Off The Keto Bus
Hi All,
A bit of a confession this. I haven't been eating Keto for the last two weeks, not sure how it happened but I fell off the keto bus.
From today I am back on track again and looking forward to losing another 10kg.
Have any of you ever fallen off but gotten back onto the bus?



Day 2 and still on track
I fell off, pretty hard, back in November when I got laid off. I had to go to rice & beans for money reasons. One month later and I got the most stressful job I've ever had, and didn't manage to get back on the wagon once I had income. Fast forward to today, and I've been trying (and failing) for months to get back to it steadily.
That hasn't stopped me from trying though, and that's the most important thing. Don't get sad or angry if you screw up, just accept it and move on. The only way to actually fail is to stop trying.