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keto

keto

This is for all of those who eat keto or would like to find out more about it

137 members
Posted bylaptopfreakin/keto-Apr 28, 2016 at 12:43 PMΔ

A Guide to the Keto Diet

A Guide to the Keto Diet

A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It's referred to as many different names - ketogenic diet, low carb diet, low carb high fat ( LCHF), etc.

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keto

keto

This is for all of those who eat keto or would like to find out more about it

137 members
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