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LongRun

LongRun

New & experienced runners over 40 who want to keep running for a long time

22 members
Posted byLongrunnerin/longrun-Aug 21, 2016 at 2:16 PMΔ

Running Your Best In Your 40s

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Running Your Best In Your 40s

Michelle Simonaitis couldn't wait to turn 40. "Looking forward to becoming a masters runner is what kept me going from 37 to 39, when I couldn't compete as well in the open field," says the 41-year-old from Draper, Utah. "It's opened a whole new world of racing for me."

runnersworld.com

Tips for running well in your 40's.

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LongRun

LongRun

New & experienced runners over 40 who want to keep running for a long time

22 members
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