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misbegotten

misbegotten

MISfortunes

729 members
Posted bymisbegottenin/misbegotten-Dec 09, 2016 at 7:31 PM

When Your Partner Has Anxiety: A Meltdown Guide

  • self-care

When Your Partner Has Anxiety: A Meltdown Guide

This Meltdown Guide was created to help those of you who are in love with people who struggle with anxiety and depression, feel like you can actually be helpful when your partner seems to be spiraling. It can be really scary and super frustrating watching someone you love go through an episode, especially if you...

wordpress.com

Self-care in the sense of care for others. πŸ˜‰

Comments2
  • LizzieDec 09, 2016 at 7:42 PM

    Having been on both sides of this coin I gotta say these things are solid. Like the author said too find what works.

    And in a moment of relative calm if you can express to your partner which of these help you feel supported that gives them something for their toolbox too. ❀

  • stile99Dec 09, 2016 at 7:47 PM

    This needs a hell of a lot of hearts. Like, a super heart.

    [/giphy Super Heart]

    Super Heart

misbegotten

misbegotten

MISfortunes

729 members
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