Flailing around

Feeling really out of control the last few days and I'm scrabbling to get some feeling of being in charge of stuff back... My spiritual practice has gone to the dogs, the house seems like a disaster, the garden is full of nettles and/or dying, my body feels Too Big, my skin is breaking out and I am just all over BLERK.

I'm not sure how much of it is a sign that I really NEED to get my act together and be more organised etc and how much of it is just general freak out because...??no particular reason??

Tl;dr UGH