Competing metaphors for writer's block

Whenever I've gone too long without writing, I start to feel like the place where the words come from is scabbed over, that they won't flow again until I've cut my soul with a few days of that truly terrible work that isn't fit for public consumption. In the past I've gotten through that stage with 750words.com. Lately, I can't even manage that.

My creativity runs on a cycle of create and release. Too long without releasing something, and it starts to stagnate amd go bad. My WIPs all terrify me on some level, I think. I keep circling them, afraid to poke too much at their depths for fear they will drag me under.

I hate asking for help, especially with this, because I feel like a little kid asking if someone will come and help me look inside my closet to make sure there are no monsters inside. But if anybody is up for being an accountability buddy, it would mean a lot. Basically, I just need somebody to do some writing sprints with, or to check in with me every few days and ask how the writing is going. (And if you could use the same favor, I'd love to reciprocate!)