Contemplating daily devotions and such (again)

Here's what I want my morning routine to look like (not necessarily in this order, but you get my drift):

  • Wake up
  • Do morning hygiene stuff and meds
  • Libations of water to assorted Gods
  • Start coffee (this ends with 'put coffee in freezer' so it's adequately iced)
  • Sun-salutation yoga, or other stretching sequence (but yoga's familiar)
  • Ground and center or meditate
  • Daily prayer sequence to assorted Gods
  • Daily prayer sequence to the Hero[in]es and the Dead
  • Water potted plants
  • Journaling
  • Study / contemplate some text that should deepen my understanding of my religion, and maybe journal some more
  • Write at least two hundred words on one of the projects in progress
  • Drink coffee at whatever point in this sequence is 45-60 min after it went in the freezer
  • Exercise (this should typically involve going to the city park and doing laps of the walking path)
  • Shower and water purification after exercise
  • Don't get on the internet until after this whole sequence is completed

Here's what my morning routine actually looks like:

  • Wake up
  • Do morning hygiene stuff and meds
  • Libations of water to assorted Gods
  • Vanish into the internet for hours upon end
  • Remember at various points to deal with coffee, shower, and watering plants before work (which is hours after getting up, because reasons)

How do I get from the second list to the first list in a sustainable, maintainable fashion?

(I suspect the answer involves, among other things, disconnecting the Internet when I'm not actively using it...)