Recent developments and news in the world of science.
An hour of moderate exercise a day enough to counter health risks from prolonged sitting
An hour of moderate exercise a day enough to counter health risks from prolonged sitting
Ever since a study back in 1953 discovered that London bus drivers were at greater risk of heart disease compared to bus conductors, scientists have found increasing evidence that lack of physical activity is a major risk factor for several diseases and for risk of early death.
ac.uk




well i'm glad all that walking I do when not sitting around in pain is doing something
It's also great for depression.