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Talking to Yourself Can Be Destructive if You Don't Use These Strategies
Whether you mutter like John McClane, scheme like Carl Spackler, or procrastinate like Hamlet, you talk to yourself. Everyone does. Perk up your ears and you'll hear a whispered chorus of self-praise and excoriation. And there are dialogues you don't hear as well. Many psychologists believe thinking itself is a form of self-talk.
Talking to Yourself Can Be Destructive if You Don't Use These Strategies
inverse.com




I self-talk in first person...