Couch to 5k

Couch to 5k

For anyone following a Couch-to-5K running plan, or similar program, for mutual support and encouragement!

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Do your New Year Resolutions for 2017 include learning to run? Getting fit? Losing weight? Running your first 5k or your 10th Marathon? The Couch-to-5k community welcomes anyone who runs, from absolute beginners to seasoned pros, no matter your level of fitness! With daily check-ins for motivation, discussions of gear, techniques, and training plans, and mutual support and encouragement, come run with us!