Kinda nervous here.

On the 8th, I've got an appointment to discuss possibly beginning to transition medically.

I am so, so excited about this! (Though not so much about the inevitable insurance kerfuffles.) But, as you might expect, I am also rather nervous, and this is naturally becoming more and more prominent the closer we get to go time. So, with that...two things.

1: What are some of you guys' favorite ways to relax? Personally I like hot tea, bubble baths and a good book, but I'd like to get some insight on other possible techniques.
2: May I have some good-luck wishes for this life-changing event?

aaaaaa so exciiiiiited