Thinking of you today

"Thinking of you today" is something we would love to normalize for our acquaintances when we want to say we care but don't want to talk or bother them. That, and "you don't need to respond if you don't want to." "If you want me to X please don't feel guilty saying so." Regular permissions and phrases and validations, to help relieve typical social hoops and pressures. Build a simpler and clearer standard. At least, ideally.